Sunday, April 17, 2011

Setting Some Goals for a Healthy Me!

"Are you tired of chasing pretty rainbows, and aren't you tired of spinning round and round?  Pack up all the shattered dreams in your life, and at the feet of Jesus lay them down!"

"Give them all to Jesus," is the name of the song that I got those words above from.  I use to sing that song when I was a young woman in church.  I still find myself singing those words in my head often when it just seems that life is not going how I would want it to go.  So here I am to discuss setting some goals, yeah ok, I can do that.

What type of goals would be best for a girly girl?  Well, one would be to figure out the areas that make me feel anything but happy, and set some goals to change them. Ok, so what makes me unhappy?

Mentally - I am unhappy when I am stressed or worried, so the thing there would be to find what eliminates stress.  For me, reading the word of God eliminates a lot of stress, having everything around me clean and organized helps to eliminate worry, and getting plenty of rest and exercise relieves the tension that causes stress.

Physically - I am unhappy when my clothes don't fit me like they use to, so the for me to eliminate physical stress would be for me to work at putting my body into the shape that makes me feel good, dressing up and feeling pretty, and wearing make-up and soft colognes or body sprays to remind me of smelling and looking pretty.

Psychologically - I am unhappy when I am not giving time to God in worship and prayer, so eliminate my troubled soul I should meditate on God and his glory in meditation of song and prayer daily.

Mind, Body, and Soul are the three areas of my life that I need to consider for a healthy happy girly girl life.  So here I go, exposing my inner desires in setting some goals to be exactly what and who I want to be.

Hugs,
Pamy

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